Friday, February 23, 2007

Trouble Sleeping

Blog prompt February 23, 2007: What do you do when you have trouble sleeping? Any special techniques for counting sheep or secret family recipes for warm milk?

Before I got married when I couldn't sleep, I would turn on the light and read a book until I fell asleep. But now I turn on my clock radio and listen to some music or a talk show until I fall asleep. If that doesn't work then I will get up and go watch TV until I feel drowsy. If all else fails, I will warm up some milk and add a little bit of cinnamon to it. If I go to bed before my hubby, he wakes me up so I try to go to bed the same time he does. Of course, a lot of the times his snoring keeps me awake! lol!

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